So much more than a run …
Training for our More Joy 5K starts this Monday, May 1. This is the third annual run/walk and it’s become so much more than a run … it’s hope. It’s hope for a healthier body …
She needs our help …
She’s one of the nicest people I know. We met several years ago in a work situation and she was absolutely organized, determined and a perfectionist at what she did. She’s ‘THAT’ young lady who …
Spreading the JOY … one mask at a time!
It has always been my dream to have the MORE JOY MOVEMENT make a REAL IMPACT on mental health.Over the last two years with More Joy events (1,200 attended) and More Joy Challenge on Facebook …
The More Joy Challenge … join us!
What you get: • Well, we hope MORE JOY: The idea is to do things that make you happy & fulfilled, no matter how little time you have, or how busy you are. It’s time …
Jan. 30 event tackles depression
More Joy Regina on Bell’s Let’s Talk Day this Jan. 30 is going one step further than talking—it will offer concrete advice and support too. More Joy Regina at the Conexus Arts Centre will bring …
Bring a friend for FREE
Buy a More Joy Regina ticket for $55 and bring a friend for FREE! 50 tickets only—first come, first served. Click here for tickets: https://morejoy.ca/product/2for1/
Depression…Let’s Talk!
Depression and anxiety are so hard…I know, I’ve been there. But, there’s help…and there’s HOPE!On Bell’s Let’s Talk Day, Wednesday, Jan. 30, we’ll spend the evening together at the Conexus Arts Centre in Regina talking…AND …
Let’s Talk Tuesday!
This is for us … those who are too hard on themselves and believe they are too sad and broken to be fixed: https://www.facebook.com/themorejoymovement/videos/355412545222407/UzpfSTY2OTAwNDUzMToxMDE1NjkxNTY3NzI3NDUzMg/?comment_id=10156916480804532&reply_comment_id=10156916508869532¬if_id=1544563984829556¬if_t=feed_comment
The video says it all …
Click here to watch: Dance teacher JOY BOMB! Go ahead – make someone’s day with an act of appreciation. At the More Joy Movement, we call it a JOY BOMB! A Joy Bomb can be super …