The More JOY Movement

The More JOY Movement

• the book • the movement • the challenge •


The Movement

The More Joy Movement will spread awareness about mental health issues and give you permission to find MORE JOY in your life TODAY!

The Challenge

Pick a topic that brings you JOY and add it to your life for 21 days. We're doing it together for a year. Join our supportive should of joy-seekers on Facebook!

More Joy Regina 2022

Postponed until January 28, 2022 due to COVID-19 restrictionsHeld on Bell Let’s Talk Day, this event will focus on bringing you celebrity guest speakers, mental wellness professionals, delicious locally-provided treats and more to help you...