Month 14: TRAVEL – Day #1
Flora Bora Yurts (Emma Lake, Saskatchewan) – The beams of the yurt reach high up above us, and the corked floor extends in every direction below us, welcoming us into what is a solitude …
Flora Bora Yurts (Emma Lake, Saskatchewan) – The beams of the yurt reach high up above us, and the corked floor extends in every direction below us, welcoming us into what is a solitude …
I am working with Brady Murray and RODS (Racing for Orphans with Down Syndrome) to find a ‘forever family’ for a precious Down Syndrome orphan whom I love. I have joined the RODS team and …
BRUTAL honesty doesn’t seem like quite the right name for this topic. I mean it to be something about ‘owning my truth’, honesty, forthrightness, not withholding, not sugar-coating, but not being brutal either. As this …
For the past week I’ve been working at relaxation in its various forms and I have been largely unsuccessful. When I say to myself ‘relax’ my body seems to have the opposite reaction.‘Oh no, here …
This month, my 21days2joy topic chose me, as it has a habit of doing. It was actually these five kittens who chose me, and so my joy-generating subject for June is PETS. MY QUESTIONS TO …
I’m taking David Suzuki’s 30 x 30 NATURE CHALLENGE (30 min. of nature for 30 days). It starts May 1 – join me! Here are some great suggestions: On your next walk, stop to smell …
Oh how I hated piano lessons. So, it strikes me as a little odd that ‘music’ is this month’s topic in my 21days2joy project. Throughout April, I am dedicating 21 straight days to music and …
I have faith because … there are flowers … sunny skies … spring tulips … giant creatures … growing boys … little girls
I think what I really need is World Religions for Dummies (I just Googled it and there actually is such a book – I ordered it). I would hope this book could explain every religion …
Day 1 – 7 #1 – Good Morning Yoga Sequence Detailed workout at: http://www.mindbodygreen.com/0-3761/Good-Morning-Yoga-Sequence.html #2 – Body cleanse day 1 – Hot water and lemon every morning, then breakfast – For seven days avoid: Added …