Permission Granted Book

Description

Psychiatrist Dr. Omosade Ogundare recommends this book:

“What you hold in your hands is a road map to unlearning the “shoulds” that have governed your life for too long. Each chapter is a gentle but firm invitation to take back your power. Whether it is the permission to speak kindly to yourself instead of listening to an inner critic, the permission to set boundaries that protect your peace, or even the radical permission to do nothing in a world that demands constant production, this book.”

Author & EdITOR Bruce Masterman calls this book a national best seller:

“With the skills of a wordsmith, honed by the experiences of life lived and survival strategies learned, Christalee Froese is on her way to a Canadian bestseller. It takes a certain spirit and heart to not only write a book but to develop an entire movement aimed at helping others through their mental health challenges.”