The More JOY Movement

The More JOY Movement

the book • the movement • the challenge

Making Mental Health A Priority … 

About the Author

I’m Christalee Froese—a journalist, an author, a mother, a seeker and a nervous-breakdown survivor. My book Journey to Joy is a recollection of my struggle with depression & anxiety and my recovery.

Club Joy

The club that offers JOY all year long …Just $250 for 4 events & 4 gifts ($400 value)! CHOOSE 4 of these 6 joyful events:1 – Dance for Joy Class (online) & Flash LIVE Mob...

The Challenge

The More Joy Challenge is designed to help you find ‘more joy’ in your life. 
Join us …

1 – Pick a topic that brings you joy

2 – Commit to adding it to your life for 21 days in a row

3 – Click here to join the More Joy Challenge Facebook page to share your journey.
The page will have weekly videos for support, pop-up events & joy draws.

4 – Each month pick a new topic of joy – let’s keep it going all year!

Welcome to the movement.