This is for us … those who are too hard on themselves and believe they are too sad and broken to be fixed: https://www.facebook.com/themorejoymovement/videos/355412545222407/UzpfSTY2OTAwNDUzMToxMDE1NjkxNTY3NzI3NDUzMg/?comment_id=10156916480804532&reply_comment_id=10156916508869532¬if_id=1544563984829556¬if_t=feed_comment
Click here to watch: Dance teacher JOY BOMB! Go ahead – make someone’s day with an act of appreciation. At the More Joy Movement, we call it a JOY BOMB! A Joy Bomb can be super …
Buy a More Joy T-Shirt here, and help support someone who needs counselling and is not covered by their work benefit package. It’s a great way to SPREAD THE JOY! After encountering many people suffering …
The Making of a ‘More Joy Movement’ It all started off rather innocently. A Montmartre friend, Crystal Dusyk, told me she had given my book to her friend at a conference. I thought it was a very …
Wellness Wednesday Blog After a nervous breakdown at age forty-three, I was left to reconstruct life as I had created it. As a working journalist, I chose a one-month joy project—a project that mercifully morphed into two life-altering …
Wellness Wednesday Blog When I suffered my nervous breakdown eight years ago, I got a little note from a friend while in the hospital. It wasn’t a long note, or an expensive note. It was …
Last week, my blog post was about Adam Herold, the 16-year-old hockey player from my hometown who lost his life in the Humboldt bus crash on April 6. I received this message in reply. “Thank …
It’s easy to be thankful when things are going well. But what about when they’re not? A few weeks ago I had a conversation that changed the way I view gratitude. I had been spending …
